The latest Fad in Fitness regimes is CrossFit training. This fad has also become very popular in Dubai. Crossfit is a fitness regime which was developed by Greg Glassman. Crossfit training includes different workouts performed with high intensity. Some of the functional movements are gymnastics, running, rowing, weightlifting, swimming and the like.
What is CrossFit Dubai training
CrossFit follows the premise that fitness needs differ from person to person by degree and not kind. The second premise is that everybody is capable of any or every workout available.
The idea is to work more in less time for example running longer distances in the shortest time. The workout intensity keeps increasing at every level and is expected to improve fitness drastically.
Scoreboards are maintained to monitor records of improvement in performance. This not only motives but sets standards for others to follow.
CrossFit Dubaibuilds strengths through various workouts. There is no specialization and each day’s workout is not the same.
There are various centres providing CrossFit franchise in Dubai like Crowne Plaza Deira, and if you are unable to take up classes due to busy schedules, take a FittPass.
So what is FittPass?
Your passport to fitness across Dubai. You can avail their one day, five day, three month, six month and annual passes to join CrossFit training programs whenever you find time for fitness. These passes have a minimum 30dayoffer period, which you can use to great effect.
These passes can help you in many ways.
- There is no entrance fee
- Gym membership is not wasted
- FittPass has reviews and metrics which you can use to select the best gym around that caters to your needs
- The fitness programs are made livelier so that you do not get bored
How can you use a FittPass
The first is to search for the nearest fitness centre which provides CrossFit training.
After the location is narrowed down, choose the type of pass you want. Choose from the wide variety of day passes to membership passes. The final stage is payment and you are ready to go.
FittPass(Dubai)has partners all across Dubai for the maximum reach. Get your FittPass for CrossFit today and see the dramatic results that your body experiences.
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